Beginner Gentle Yoga at Chevy Chase Community Center

No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.

Beginner Gentle Yoga at Chevy Chase Community Center2019-11-26T15:27:34-05:00

Beginner Gentle Yoga at Chevy Chase Community Center

No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.

Beginner Gentle Yoga at Chevy Chase Community Center2019-10-25T16:05:56-04:00
No class on Monday, July 4th.
Masks and proof of vaccination are required at all in-person programs. We encourage the use of N95 or KN95 masks.
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