No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
No experience needed to enjoy mindfulness and stretching exercises. The group will do warm-ups, stretching, and breathing exercises – standing, seated, and on the floor, depending on the needs of the participants.
