Zumba Gold with Ruth at Shaw Library

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.

Zumba Gold with Ruth at Shaw Library2024-06-11T07:03:39-04:00

Walking Tour with Transportation: Arboretum with Jane K.

Explore the natural beauty and rich biodiversity of the DC Arboretum on this captivating walking tour. Wander through lush gardens, tranquil ponds, and wooded pathways while learning about the diverse flora and fauna that call this urban oasis home. Marvel at stunning displays of colorful flowers, towering trees, and exotic plants from around the world. Expert guides provide fascinating insights into the Arboretum's history, conservation efforts, and botanical research. Whether you're a nature enthusiast, avid photographer, or simply seeking a peaceful escape from the city hustle, this walking tour offers a delightful journey through one of Washington DC's hidden gems.

Walking Tour with Transportation: Arboretum with Jane K.2024-04-25T09:53:32-04:00

Happy National Volunteer Month to All Iona Volunteers Past, Present, and Future!

The month of April is a time to recognize and encourage people to seek out ways to engage in their communities. While this engagement still looks somewhat different from pre-pandemic years, 308 Iona volunteers and interns gave more than 11,000 hours of their time in service to our mission supporting older adults in FY23.

Happy National Volunteer Month to All Iona Volunteers Past, Present, and Future!2024-04-17T13:40:22-04:00

Strength, Balance and Core with Emma Swain on Fridays at 1:30pm

Join Emma in a specialized fitness program tailored for seniors focusing on strength, core stability, and balance enhancement. Engage in a series of exercises designed to strengthen muscles, improve core stability, and refine balance skills vital for daily activities. Emma’s expertise ensures a safe and supportive environment catering to various fitness levels. Embrace this empowering class to boost confidence, enhance stability, and cultivate an active lifestyle tailored for seniors.

Strength, Balance and Core with Emma Swain on Fridays at 1:30pm2024-06-11T07:08:00-04:00

Walking Tour with Jane K. Lower Georgetown

Join Jane! We will explore the C&O Canal, the old Stone House, Rose Park and visit some of the notable homes in the neighborhood.

Walking Tour with Jane K. Lower Georgetown2024-03-08T07:32:56-05:00

Harvard A Cappella Presents The Radcliffe Pitches at Iona

Join the Radcliffe Pitchers for this one time performance. Mesmerizing melodies and classic elegance make for memorable performances at Sanders Theatre, venues around the world, and special events like this!

Harvard A Cappella Presents The Radcliffe Pitches at Iona2023-12-29T00:44:53-05:00