Volunteer Opportunity: Palisades Fourth of July Parade
Volunteer with us for the best small town parade in DC!
Mayor’s 12th Annual Senior Symposium 2023
Join us for The Mayor’s 12th Annual Senior Symposium!
Zumba Gold with Ruth at Iona
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Move to Music with Ruth at Iona
Move to Music is a gentle, full body movement class that offers greater mobility, balance and posture.
Zumba Gold Monday with Ruth B. at Iona
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.