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Events for April 2024

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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1

Pilates Mat with Ayanna at Georgetown Library Mondays

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

Fine Arts Lessons with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

2

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Weekly Virtual Line Dance Lesson with Karen S.

3

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Strength, Balance, and Core With Emma Wednesdays at Adas Israel Congregation

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

4

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

5

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

6

Saturday Virtual Lunch

7
8

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

Fine Arts Lessons with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

9

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

10

Cooking Conversations with Danielle

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Strength, Balance, and Core With Emma Wednesdays at Adas Israel Congregation

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

11

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

12

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

Strength, Balance and Core with Emma Swain on Fridays at 1:30pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

13

Saturday Virtual Lunch

14
15

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

Fine Arts Lessons with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

16

[CLOSED] Emancipation Day in Washington DC

17

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Strength, Balance, and Core With Emma Wednesdays at Adas Israel Congregation

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

18

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

19

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

20

Saturday Virtual Lunch

21

Events in the Community: Older Adult Transportation Block Party

Events in the Community: Second Annual Older Transportation Block Party

22

Events in the Community: Undesign the Redline

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

Fine Arts Lessons with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

23

Virtual Coffee and Conversation with Mykal

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

24

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Strength, Balance, and Core With Emma Wednesdays at Adas Israel Congregation

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

25

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

26

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

27

Happy National Volunteer Month to All Iona Volunteers Past, Present, and Future!

Saturday Virtual Lunch

28
29

Events in the Community: Undesign the Redline

Walking Tour with Transportation: Arboretum with Jane K.

Fine Arts Lessons with Dominique at Cleveland Park Library

Conversations with the Department of Aging and Community Living (DACL)

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

30

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

1

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

2

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Volunteers Needed: Prepare Goodie Bags for Iona Heart of Caring 2024

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

3

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

4

Saturday Virtual Lunch

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