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10:00 am
Explore old and new ways to get peace with Kaili Mang Jeyarajah.
Find out moreJoin Emma's Strength, Balance, and Core Fitness Class!
Find out moreJoin Jane for a walking tour where you will walk down 16th Street, as she discusses the architecture and fascinating histories of some of mansions and embassies in this often overlooked part of the city.
Find out more10:45 am
Join Beth for a mix of stretching and basic yoga moves at Adas Israel Congregation!
Find out more1:00 pm
Enjoy gentle movement and guided meditation with Meg Artley.
Find out moreThe principles of Tai Chi Chuan address balance and equanimity in the body through movement. Edward Pratt focuses more on the aspects of balance and feeling of movements to address the concerns of falling by [...]
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