• Mindful Journaling Hour with Liana

    Iona Senior Service-Upstairs Meyer Room 4125 Albemarle st NW, Washington DC, DC, United States

    Take a mindful pause in your week with our open journaling hour. We’ll begin with a short guided meditation to help you settle in, followed by time to write freely or explore provided prompts and themes.

    Free
  • Mindful Journaling Hour with Liana

    Iona Senior Service-Upstairs Meyer Room 4125 Albemarle st NW, Washington DC, DC, United States

    Take a mindful pause in your week with our open journaling hour. We’ll begin with a short guided meditation to help you settle in, followed by time to write freely or explore provided prompts and themes.

    Free
  • Show and Tell: Can You Spot a Scam? + New Tech You’ll Want

    Iona Senior Service-Upstairs Meyer Room 4125 Albemarle st NW, Washington DC, DC, United States

    Join Adrian Sutton from the DC Office of the Chief Technology Officer (OCTO) for an interactive “Show and Tell” session on how to spot popular and ever-evolving online scams targeting older adults—and how to stay safe online. We’ll look at real examples, talk through common red flags, and share simple steps you can use right away.

    Free