Chair Yoga with Beth (Bi-Weekly) (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCOur chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.
12 events found.
Iona Senior Services
Events at this venue
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Tai Chi at Palisades Library with Diane (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCPotential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
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Studio Art at Georgetown Library with Lindsay (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCIn this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
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Mah Jongg: Beginner Open Play (Not a Class)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCCome to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
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Senior Strength and Balance with Ruth (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCThis class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
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Tai Chi: Martial Arts & Self-Defense with Ed (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCExplore the martial arts side of Tai Chi in this faster-paced class.
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Tai Chi at Palisades Library with Diane (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCPotential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
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Studio Art at Georgetown Library with Lindsay (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCIn this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
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Mah Jongg: Beginner Open Play (Not a Class)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCCome to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
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Alchemizing Grief Workshop: Blackout Poetry
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCJoin us for an afternoon of creative expression where we explore grief, memory, and loss through the art of blackout poetry.
RSVP Now Free -
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Studio Art at Georgetown Library with Lindsay (Temporarily at Iona)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCIn this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
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Mah Jongg: Beginner Open Play (Not a Class)
Iona Senior Services 4125 Albemarle St. NW, Washington, Washington, DCCome to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
