Come to Iona for open play Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
Welcome to From Around Town to Around the World — a monthly journey exploring destinations across the globe!
In this interactive session, participants will explore easy-to-use apps that [...]
This presentation explores practical mental health wellness techniques that support emotional balance, resilience, and everyday well-being. Participants will learn simple strategies such as mindfulness, stress management, positive self-talk, and healthy routines that can be easily practiced at home.
