In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Potential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
Explore the martial arts side of Tai Chi in this faster-paced class.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
Our traditional mat practice promotes mental as well as physical health and well being.
Our traditional mat practice promotes mental as well as physical health and well being.
Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Our chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.
Join fellow Around Town DC participant Donna for a 5-week introduction to Mah Jongg. Participants will learn the fundamentals and have time to practice and play together. All materials will be provided.
Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
