This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Come settle your mud with other people seeking peace and joy within.
One breath is all that is required to start healing.
Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join our virtual, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion, shared insights, and a love for the genre. Please note: we are currently in the middle of a book. If you're interested in joining or want to learn more, please reach out to Community@iona.org.
This workshop is for painters at any level of experience. It offers information, demos, and practice in using a variety of techniques, tools and methods for applying paint and other media.
Join the Gratitude and Joy Circle to reflect on the ways we find gratitude in our lives.
Monday's virtual presentations swing with a focus on local, little-known aspects in Washington, DC’s history. We unearth the stories that connect us to the present, bringing appreciation to lives and stories that helped to shape the city and impacted the country as a whole.
This gentle yoga class is designed for older adults who prefer a slower-paced practice. Students will use a chair and mat to experience a gradual progression of yoga poses to strengthen and stretch the body and breathing practices to calm the mind. The teacher will tailor the poses to accommodate the needs of different bodies, such as tight hips and hamstrings or cranky knees. All levels are welcome.
Join Senior Attorney Robyn Griffin from Legal Counsel for the Elderly for an informative session on work requirements under Medicaid and SNAP, as well as the wide range of services available to support older adults.
This 1-hour virtual movement class combines dance and yoga.
