This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Come settle your mud with other people seeking peace and joy within.
One breath is all that is required to start healing.
Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join our virtual, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion, shared insights, and a love for the genre. Please note: we are currently in the middle of a book. If you're interested in joining or want to learn more, please reach out to Community@iona.org.
This workshop is for painters at any level of experience. It offers information, demos, and practice in using a variety of techniques, tools and methods for applying paint and other media.
This gentle yoga class is designed for older adults who prefer a slower-paced practice. Students will use a chair and mat to experience a gradual progression of yoga poses to strengthen and stretch the body and breathing practices to calm the mind. The teacher will tailor the poses to accommodate the needs of different bodies, such as tight hips and hamstrings or cranky knees. All levels are welcome.
This 1-hour virtual movement class combines dance and yoga.
‘If you practice Tai chi, you will have the vitality of a lumberjack, the suppleness of a baby, and the tranquility of a sage.’
George Washington University Hospital in Partnership with Safe at Home Presents a Workshop on: Fall Recovery and How to Decrease Your Risk of Falls
This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
