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10:00 am
Register for Camille's Wednesday Advanced Yoga class at 10:15 am.
Find out more10:30 am
Join Beth Lawrence for this gentle yoga class.
Find out more10:45 am
Join Emma for a mix dynamic and functional strength and balance exercises at Adas Israel Congregation!
Find out more11:00 am
Enjoy this dance and yoga class with Smita Khatri.
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Bollywood Dance Fitness is a dynamic and energetic workout inspired by the vibrant and rhythmic dance styles featured in Indian cinema, commonly known as Bollywood. This fitness program seamlessly combines traditional Indian dance movements with [...]
Find out more12:30 pm
Continue exploring African American artists with Chichi Lovett.
Find out more1:00 pm
Join Ruth Barnes for this fun movement class.
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In this course, participants will engage in the art of “Noticing,” expanding on the world around them and capturing it through art. Utilizing a variety of drawing materials, students will focus on the minutiae of [...]
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Join Nurse Michelle every week for insightful and engaging health talks designed to empower you with knowledge about maintaining a healthy lifestyle.
Find out more2:15 pm
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out more3:00 pm
Learn how to cook delicious foods with Danielle Cook.
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Deborah Brouse loves nothing more than to encourage others to know the joy of singing, regardless of their talent or musical experience. For the past 4 decades Deborah has provided piano music to accompany students [...]
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