Zumba and Dance with Ruth at MLK Library
Martin Luther King Jr. Memorial Library 901 G St NW, Washington, DCCome join Ruth and other active adults for a fun Zumba and Dance Program.
12 events found.
Around Town DC
Events from this organizer
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VIRTUAL Beginners Gentle Yoga with Jennifer
Virtual via Zoom Virtual - Join from anywhereVirtual EventEnjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
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Zumba Gold at Iona Senior Services with Ruth (FULL)
Iona Senior Services-Fitness Room 4125 Albemarle St NW, Washington DC, DC, United StatesThis dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
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Intermediate Yoga at Cleveland Park Library with Camille
Cleveland Park Library 3310 Connecticut Ave. NW, Washington DC, United StatesJoin us for a mindful yoga practice tailored for intermediate seniors.
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Tai Chi at Palisades Library with Diane
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesPotential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
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Chair Yoga at MLK Library with Beth
Martin Luther King Jr. Memorial Library 901 G St NW, Washington, DCOur chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.
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Strength, Balance, and Core at Iona Senior Services with Emma
Iona Senior Services-Fitness Room 4125 Albemarle St NW, Washington DC, DC, United StatesTailored exercises focus on building muscle strength, improving core stability, and refining balance skills crucial for daily life.
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Tai Chi at Guy Mason Rec. Center with Ed
Guy Mason Recreation Center 3600 Calvert St NW, Washington, DCSuitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness.
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VIRTUAL Community Lunch with Friends
Virtual via Zoom Virtual - Join from anywhereVirtual EventJoin our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere.
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Pilates Mat at Georgetown Library with Ayanna
Georgetown Library 3260 R St NW, Washington DC, DC, United StatesThis gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
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Zumba Gold at Tenley-Friendship Library with Ruth
Tenley-Friendship Library 4450 Wisconsin Ave. NW, Washington DC, DC, United StatesThis dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
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Fine Arts Lesson at Cleveland Park Library with Dominique
Cleveland Park Library 3310 Connecticut Ave. NW, Washington DC, United StatesDelve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts.
