Device Support at Iona with Albert
Iona Senior Services- East Wing 4125 Albemarle ST NWJoin Tech Tuesday Device Support with Albert, a program tailored for seniors seeking help with their tech devices.
12 events found.
Around Town DC
Events from this organizer
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VIRTUAL Participant-Led Mystery Short Story Book Club
Virtual via Zoom Virtual - Join from anywhereVirtual EventJoin our virtual, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion, shared insights, and a love for the genre. Please note: we are currently in the middle of a book. If you're interested in joining or want to learn more, please reach out to Community@iona.org.
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VIRTUAL Intermediate Yoga with Camille
Virtual via Zoom Virtual - Join from anywhereVirtual EventThis mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
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Stretch and Flex at Palisades Library with Ayanna
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
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Hatha Yoga at Tenley-Friendship Library with Beth
Tenley-Friendship Library 4450 Wisconsin Ave. NW, Washington DC, DC, United StatesOur traditional mat practice promotes mental as well as physical health and well being.
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Senior Strength and Balance at West End Library with Ruth
West End Neighborhood Library 2301 L St NW, Washington, DCThis class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
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Zumba Gold at West End Library with Ruth
West End Neighborhood Library 2301 L St NW, Washington, DCThis dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
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Sing-Along at Iona Senior Services with Deborah
Iona Senior Services- East Wing 4125 Albemarle ST NWFor the senior sing-along, the only requirement is a desire to sing.
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VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace
Virtual via Zoom Virtual - Join from anywhereVirtual EventOne breath is all that is required to start healing.
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Strength, Balance, and Core at Palisades Rec Center with Emma
Palisades Recreation Center 5200 Sherier Pl NW, Washington, DCJoin Emma for a dynamic, music-driven workout designed specifically for seniors.
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VIRTUAL Gentle Movement and Guided Meditation with Meg Artley
Virtual via Zoom Virtual - Join from anywhereVirtual EventCome settle your mud with other people seeking peace and joy within.
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Tai Chi at Chevy Chase Community Center with Ed
Chevy Chase Community Center 5601 Connecticut Ave NW, Washington, DC, United StatesSuitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness.
