Chair Yoga at Palisades Library with Beth
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.
12 events found.
Palisades Neighborhood Library
Events at this venue
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Stretch and Flex at Palisades Library with Ayanna
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
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Tai Chi at Palisades Library with Diane
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesPotential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
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Puzzle and Game Swap: Friends Book Sale Too!
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesThe Palisades Library staff have been saving all year to host this extravaganza - puzzles and games galore for everyone! From young children to adults we have something to suit everyone. And what better way to enjoy the holidays then to be prepared with some festive puzzles and games to enjoy with your loved ones?
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Chair Yoga at Palisades Library with Beth
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.
-
Stretch and Flex at Palisades Library with Ayanna
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
-
Tai Chi at Palisades Library with Diane
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesPotential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
-
Chair Yoga at Palisades Library with Beth
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.
-
Stretch and Flex at Palisades Library with Ayanna
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
-
Chair Yoga at Palisades Library with Beth
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.
-
Stretch and Flex at Palisades Library with Ayanna
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
-
-
Chair Yoga at Palisades Library with Beth
Palisades Neighborhood Library 4901 V St. NW, Washington DC, DC, United StatesJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.
