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Events for May 2023

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	2 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	3 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 9 Events	4 Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center Virtual Move with Music Thursdays at 2:00-3:00 pm	5 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center Virtual Tai Chi Fridays at 2:00-3:00 pm View All 7 Events	6 Saturday Virtual Lunch
7	8 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	9 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	10 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 7 Events	11 Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center Virtual Move with Music Thursdays at 2:00-3:00 pm View All 6 Events	12 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center Virtual Tai Chi Fridays at 2:00-3:00 pm View All 7 Events	13 Saturday Virtual Lunch
14	15 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	16 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Volunteer Event: Bingocize and Ice Cream Social Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	17 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 9 Events	18 Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center Virtual Move with Music Thursdays at 2:00-3:00 pm View All 6 Events	19 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center Virtual Tai Chi Fridays at 2:00-3:00 pm View All 7 Events	20 Saturday Virtual Lunch
21	22 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Conversations with the Department of Aging and Community Living (DACL) View All 8 Events	23 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	24 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 7 Events	25 Mindfulness & Meditation: Exploring old and new ways to get peace Walking Tour with Jane Khoury: West Georgetown Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 7 Events	26 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center Virtual Tai Chi Fridays at 2:00-3:00 pm View All 7 Events	27 Saturday Virtual Lunch
28	29 Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm Courtney Tolbert’s Monday Workshops at 4:00 pm Monday Movie Night with Topher Bellavia	30 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	31 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am SENIOR FEST 2023! Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon View All 9 Events

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