Name: Saturday Virtual Lunch
Start: 2023-08-05T12:00:00-04:00
End: 2023-08-05T13:00:00-04:00

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1 Saturday Virtual Lunch
2	3 Zumba Gold Monday with Ruth B. at Iona 8-Week Session: Color Theory & Soft Pastels at Cleveland Park Library Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	4 No Events in Honor of Independence Day Volunteer Opportunity: Palisades Fourth of July Parade Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	5 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon African American Artists with Chichi Lovett View All 7 Events	6 Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Virtual Move with Music Thursdays at 2:00-3:00 pm View All 7 Events	7 Zumba Gold with Ruth at Iona Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center View All 9 Events	8 Saturday Virtual Lunch
9	10 Zumba Gold Monday with Ruth B. at Iona 8-Week Session: Color Theory & Soft Pastels at Cleveland Park Library Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	11 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am The Observational Artist with Samantha Van Heest Yoga for Balance on the Floor with Regine Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm View All 7 Events	12 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon The Observational Artist with Samantha Van Heest at Adas Israel View All 8 Events	13 Walking Tour with Jane Khoury: Tenleytown Mindfulness & Meditation: Exploring old and new ways to find peace (This is the summer schedule with substitute teacher Nadine Kaylor) Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm View All 11 Events	14 Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am Zumba Gold with Ruth at Iona Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am View All 10 Events	15 Saturday Virtual Lunch
16	17 Zumba Gold Monday with Ruth B. at Iona 8-Week Session: Color Theory & Soft Pastels at Cleveland Park Library Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	18 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am The Observational Artist with Samantha Van Heest Yoga for Balance on the Floor with Regine Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm View All 7 Events	19 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon The Observational Artist with Samantha Van Heest at Adas Israel View All 8 Events	20 Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center Virtual Move with Music Thursdays at 2:00-3:00 pm View All 6 Events	21 Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am Zumba Gold with Ruth at Iona Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am View All 10 Events	22 Saturday Virtual Lunch
23	24 Zumba Gold Monday with Ruth B. at Iona 8-Week Session: Color Theory & Soft Pastels at Cleveland Park Library Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Conversations with the Department of Aging and Community Living (DACL) View All 9 Events	25 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am The Observational Artist with Samantha Van Heest Yoga for Balance on the Floor with Regine Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm View All 7 Events	26 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon The Observational Artist with Samantha Van Heest at Adas Israel View All 8 Events	27 Mindfulness & Meditation: Exploring old and new ways to find peace (This is the summer schedule with substitute teacher Nadine Kaylor) Mindfulness & Meditation: Exploring old and new ways to get peace Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 8 Events	28 Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am Zumba Gold with Ruth at Iona Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am View All 10 Events	29 Saturday Virtual Lunch
30	31 Zumba Gold Monday with Ruth B. at Iona 8-Week Session: Color Theory & Soft Pastels at Cleveland Park Library Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Around Town DC Review and Listening Session View All 8 Events

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