Move to Music with Ruth at Iona
Thursday, June 22, 2023 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Thursday, repeating until Thursday, October 26, 2023
Move to Music is a gentle, full body movement class that offers greater mobility, balance and posture. Class incorporates smooth, rhythmic moves done to a mix of classical, jazz and contemporary music. Good for all fitness levels.
This class is intended for DC Residents 60+
A lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun, safe, and accessible to everyone. Her goal is to welcome all participants to an enjoyable experience of movement.
Participate in the exercise programs at your own risk and remember to consult with your doctor before starting a new fitness program.
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